A light, protein-packed, and fiber-rich salad made with wholesome ingredients. Perfect as…
Homemade Tomato Sauce
A rich, naturally sweet tomato sauce made from fresh tomatoes, garlic, olive…
Fish and Root Vegetable Soup
This hearty soup brings together tender white fish and nutrient-rich root vegetables,…
Beet and Apple Juice
A vibrant, earthy-sweet juice made from raw beets and apples. Rich in…
Kale, Apple, and Lemon Juice
A bright, nutrient-rich green juice that blends earthy kale, crisp apple, and…
Egg and Broccoli Frittata
A fluffy, oven-baked egg dish filled with steamed broccoli and herbs. This…
Mole Poblano (Mexico)
Mole poblano is a traditional Mexican sauce originating from the state of…
Ultra-Healthy Immune – Boosting Turmeric Lentil Soup
Packed with plant-based protein, fiber, and anti-inflammatory ingredients! Ingredients (4 servings): Instructions 1️⃣ Sauté…
Carrot and Ginger Sauce
A smooth and vibrant orange sauce made from fresh carrots, ginger, and…
Chimichurri (Argentina)
Chimichurri is a vibrant, herbaceous sauce originating from Argentina, widely used as…










